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The Complete List of Essential Construction Safety Equipment

The Complete List of Essential Construction Safety Equipment

An accident on a construction site can be devastating if not deadly, so it’s important to have the right construction safety equipment on hand at all times. Some of these safety essentials are required by the Occupational Safety and Health Administration (OSHA) while others are just smart to have available. 1. Hard Hats Hard hats …

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Are Hypertrophic Cardiomyopathy Exercise Restrictions Necessary?

At the 36th Bethesda Conference in 2005, a panel of cardiology experts developed guidelines restricting exercise for people with hypertrophic cardiomyopathy with the aim of reducing sudden cardiac death. Now, more recent evidence indicates that these restrictions probably didn’t reduce death rates and may have caused secondary problems associated with inactivity. If you have HCM …

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10 Foods You Should Avoid if You Have Heart Palpitations

Heart palpitations may come on after eating certain foods or you may have heart palpitations for another reason, such as dehydration, low electrolyte levels, pregnancy, anxiety, anemia, thyroid issues, or an underlying heart disease or arrhythmia like atrial fibrillation. While experiencing heart palpitations after eating is fairly common and is usually not dangerous, an irregular …

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